• Expect the Best Therapy for Your Back Pain

    Back pain could be a very distressing condition that affects almost every working professional with a sedentary lifestyle, as well as people in old age and even adolescents due to a poor lifestyle that impacts quality of life. However, it is possible to restore normal function and alleviate pain with the right approach. This is where physiotherapy comes in.

    At Dr. Rathee Physiotherapy Clinic, the team specialises in the treatment of back pain using evidence-based techniques, a personalised approach, and tailored treatment plans to ensure that when you walk out of the clinic, you see a positive and desirable relief in the pain and discomfort caused by severe back pain issues. A skilled team of physiotherapists works with you to identify the root cause of your pain, whether acute or chronic, due to lifestyle or injury, post-operative or due to pregnancy, and develops a comprehensive treatment plan to help you in every way desired.

    Through a combination of manual therapy, targeted exercises, and other modalities, Dr. Rathee and his team aim to reduce pain and discomfort, improve mobility, and enhance your overall physical function. Dr. Rathee also ensures that the treatment plan includes strategies to prevent future injuries and promote long-term health.

    Don't let back pain hold you back from living your life to the fullest. It is advised to schedule a consultation and take the first step towards a pain-free and active lifestyle.

Know the Causes of Back Pain

  • Numerous conditions, from small sprains to more serious medical issues, can lead to back pain. The following are a few typical reasons for back discomfort
  • Wrong body posture: Sitting or standing in an awkward position due to prolonged sedentary or non- mobile lifestyle can strain the back muscles and lead to pain
  • Muscle or ligament strain: Overuse, overstretching, or sudden movements due to excessive cardio exercise, weight-lifting or sudden injury can cause muscle or ligament strains, leading to pain
  • Herniated or bulging disc: The discs in the spine act as cushions between the vertebrae. A herniated or bulging disc causing pressure on the nerves can cause sharp pain and discomfort
  • Arthritis: Osteoarthritis, generally in women and rheumatoid arthritis lead to inflammation and can cause pain in the joints of the spine
  • Sciatica: Pain that radiates from the lower back down through the leg, often caused by a herniated disc or spinal stenosis
  • Scoliosis: Pain and discomfort due to an abnormal curvature of the spine
  • Injury or trauma: A fall, car accident, or other trauma can cause back pain

Physiotherapy Can Help Reduce Back Pain

  • Numerous conditions, from small sprains to more serious medical issues, can lead to back pain. The following are a few typical reasons for back discomfort
  • Wrong body posture: Sitting or standing in an awkward position due to prolonged sedentary or non- mobile lifestyle can strain the back muscles and lead to pain
  • Muscle or ligament strain: Overuse, overstretching, or sudden movements due to excessive cardio exercise, weight-lifting or sudden injury can cause muscle or ligament strains, leading to pain
  • Herniated or bulging disc: The discs in the spine act as cushions between the vertebrae. A herniated or bulging disc causing pressure on the nerves can cause sharp pain and discomfort
  • Arthritis: Osteoarthritis, generally in women and rheumatoid arthritis lead to inflammation and can cause pain in the joints of the spine
  • Sciatica: Pain that radiates from the lower back down through the leg, often caused by a herniated disc or spinal stenosis
  • Scoliosis: Pain and discomfort due to an abnormal curvature of the spine
  • Injury or trauma: A fall, car accident, or other trauma can cause back pain
  • Dr. Rathee Physiotherapy Clinic offers a range of remedies to reduce the pain and restore normal function. A skilled team of physiotherapists works holistically with patients to develop a systematic treatment plan after diagnosing the root cause of the pain
  • Some of the common remedies for reducing and eliminating back pain usually performed by the physiotherapists are as follows
  • Manual therapy: Joint mobilization, soft tissue massage, and spinal manipulation are some of the hands-on techniques used to improve joint mobility, reduce muscle tension, and reduce pain
  • Exercise therapy: Planned and effective exercise programs can help strengthen the muscles that support the spine, improve flexibility. Regular Exercise also promotes proper posture, as wrong body posture is one of the major reasons causing back pain
  • Heat and cold therapy: The application of heat or cold can help reduce pain and inflammation in the affected area
  • Electrotherapy: Electrical modalities such as ultrasound or TENS can help reduce pain and promote healing
  • Education: A physiotherapist can educate patients on proper body mechanics, ergonomics, and other strategies to prevent future injuries and promote long-term back health
  • These remedies, combined with a personalized approach, can help patients achieve positive outcomes and live a pain-free, active life

Choose Dr. Rathee Physiotherapy Clinic for a Pain-Free Life

  • At Dr. Rathee Physiotherapy Clinic, we are here to help you eliminate back pain and get back to your daily routine. Here's why you should choose us:
  • Proven track record of treating back pain and musculoskeletal conditions
  • Advanced facilities and equipment for the greatest care possible
  • Personalized and compassionate approach for comfortable and supported treatment
  • Close collaboration with patients to achieve goals and return to daily activities without pain
  • Say goodbye to back pain and hello to a pain-free life with Dr. Rathee Physiotherapy Clinic

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About Doctor

DR. DEVENDER SINGH RATHEE-
DR. DEVENDER SINGH RATHEE

Physiotherapist

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